The next time you go grocery shopping, make sure to check off some of these foods for a healthier mouth! Whole grains, nuts, fruits and vegetables and overall low sugar breads and cereals are great for oral health. Eating apples, carrots and celery is a natural way to clean food particles from your teeth as it helps produce more saliva while washing your mouth.
For a full list of the best foods to include in your meals for better oral health, read this article!
