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Eating Tips: Chewing Slowly For a Healthier Mouth

Healthier Mouth

It may seem like a no-brainer when chewing your food since it’s self-explanatory and instinctive. But there are reasons why chewing food slowly and more thoroughly is benefical to your oral and overall health. An example, some food particles that remain in the teeth can be removed by prolonged chewing since it produces more saliva and remineralize teeth.

Read this article to learn other benefits to chewing slowly.