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Food Guide For Braces

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Food Guide For Braces

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It’s not the end of eating your favorite foods when it comes to wearing braces. To ensure a safe journey for the metal brackets and wires around your teeth, consider avoiding foods that get stuck in your teeth like popcorn, nuts, tortilla chips and caramel or other sticky candy. However, you can still enjoy bread, dairy, grains, fruits and vegetables.

For a full comprehensive list of foods you can safely eat and others you should avoid, read this article.

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