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Oral Health Friendly Options On The Go

It is recommended to brush your teeth after every meal but for many, it can be difficult to fit in oral care after lunch whether you’re at school or at work. Here’s a quick list of foods that are great for your teeth on the go: Dairy, cheese, plain yogurt, chicken and fish.

For more foods and a detailed explanation of why they’re the best options when you can’t brush your teeth after a meal, read this article!

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