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Oral Health Tips

Oral Health Nutrition Tips

Nutrition and eating habits are essential to your oral health along with daily brushing and flossing. Eating the right foods for a balanced and healthy diet may seem daunting considering the vast options available in the market. Some quick tips include avoiding sugary and acidic beverages or limiting consumption to mealtimes and replacing candy or sugary treats with fruits.

To read a full list of a balanced diet for your next grocery run, visit this article!