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Guide For Halloween Candy

Halloween is right around the corner, so it’s a good time for a refresher on common candies and their impact on your teeth. Dark chocolate ranks high on the better candies out there since it’s easier to clean off your teeth and it

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Oral Health Nutrition Tips

Nutrition and eating habits are essential to your oral health along with daily brushing and flossing. Eating the right foods for a balanced and healthy diet may seem daunting considering the vast options available in the market. Some quick tips include avoiding sugary

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Milk Benefits

Commonly known to be good for strong bones and teeth, milk and other dairy products also have other benefits in between when it comes to oral health. For example, milk and other dairy products such as cheese and yogurt help stimulate saliva production

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Brushing Your Teeth Basics

It’s recommended to brush your teeth twice a day for two minutes each session. Another basic rule is to replace your toothbrush after every three or four months. When you brush your teeth, there are specific rules to ensure an effective and safe

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What is Water Flossing?

Water flossing, like traditional flossing, helps clean in between and around your teeth. It functions from a handleld device that shoots water in pulses to help remove plaque. Water flossers are an easier alternative for people who may have trouble flossing by hand

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Oral Health Friendly Options On The Go

It is recommended to brush your teeth after every meal but for many, it can be difficult to fit in oral care after lunch whether you’re at school or at work. Here’s a quick list of foods that are great for your teeth

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