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Best/Worst Drinks for Oral Health

To avoid bad drinks for your teeth, you want to avoid sugary and acidic drinks in general. This means any types of sodas, flavored carbonated water, most alcohol drinks and coffee can negatively impact the enamel and induce teeth erosion. An exact list

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Best Foods for Oral Health

The next time you go grocery shopping, make sure to check off some of these foods for a healthier mouth! Whole grains, nuts, fruits and vegetables and overall low sugar breads and cereals are great for oral health. Eating apples, carrots and celery

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Eating Tips: Chewing Slowly For a Healthier Mouth

It may seem like a no-brainer when chewing your food since it’s self-explanatory and instinctive. But there are reasons why chewing food slowly and more thoroughly is benefical to your oral and overall health. An example, some food particles that remain in the

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Effects of Tobacco and Smoking on Oral Health

It’s commonly known that smoking and use of tobacco is not good for your health, and that includes your oral health too. Smoking and the use of tobacco products can negatively affect your oral health possibly causing stained teeth and tongue, dull sense

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Sensitive Teeth Treatment

If you experience discomfort while brushing or flossing you may have sensitive teeth. There are several causes of sensitive teeth such as tooth decay, fractured teeth, worn fillings, gum disease, worn tooth enamel, and exposed tooth root. The type of treatment for sensitive

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